Recipes for synergistically menu

За постигане на синергичен ефект с растителна храна е необходим баланс на всички нутриенти, като протеини, добрите въглехидрати и мазнини, фибри, микро нутриенти плюс добавяне на пробиотици/Кая кестенов йогурт/ вложени в супа, сосове, ястия, смутита или десерти. Синергичното меню трябва да е разообразно и балансирано включващо сезонна храна, малко бобови растения, семена и ядки. С три или четери степенен курс/меню. Включващ супа, предястие/салата, основно ястие и евентуално десерт.

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Tarator with Kaaya Kestenov yoghurt and parsley

Preparation time-5 min.

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Soup probiotic paulr with roasted peppers

Preparation time: 5 min.

Red lentils or bob with Kaya Kestenov yoghurt

Preparation time: 5 min.

Caesar Salad with Miracle burger

Preparation time: 15 min

Green Bowl with Miracle Burger

Preparation time: 15 min; Cost: BGN 3.20

Canape "Miracle burger" with red lentils, mushrooms, seaweed "with hummus and aubergine puree

Preparation time: 15 min

Vegan moussaka with Kaya Kesenov yoghurt

Preparation time: 60 min

Vine sarmi with Miracle Burger and Kaya Kestenov Yogurt

Preparation time: 60 min

Bob with Meatballs "Mirkle burger" and Kaya Kestenov yoghurt

Preparation time: 15 min

Stuffed Peppers with Miracle Burgers and Kaya Kestenov Yogurt

Preparation time: 60 min

Canape "Miracle burger" with pea guacamole, almond mayonnaise and broccoli sprouts.

Preparation time: 15 min

Мета сандвич с лаваш

Време за приготвяне - 10 мин

Canape with Miracle burger and roasted zucchini

Preparation time: 15 min

Mirkle Burger with hummus and kaya Kestenov yoghurt

Preparation time: 20 min

Mirkle burger with gravy with kaya Kestenov yoghurt

Preparation time: 40 min

Iceberg Sandwich with Miracle Burger

Preparation time: 15 min

Rice noodles with mirkle burger and gravy sauce

Preparation time: 20 min

Tofu katsu in curry sauce with kaya Kestenov yoghurt

Preparation time: 60 min

Spring rolls with Miracle burger, black beans, avocado and asparagus

Preparation time: 15 min

Happy Wrap maki sushi with kaya Kestenov yoghurt

Preparation time: 60 min

Мета сандвич с лаваш

съдържание: миракъл бъргър, лаваш, копър, магданоз, Кая крема, филирани бадеми, авокадо, мар.моркови, спанак, караставици, хрупкав лук, червен лук, домат, запечено пушено тофу, редукция от нар, бял сос / накиснато и пасирано кашу и слънчоглед с веган майонеза /

No also caters soda bread with "kaya Kestenov yoghurt"

Preparation time: 40 min

Pizza with Kasyakestenov yoghurt

Preparation time: 40 min

Kaya cream with pumpkin, Limetaceae kernels and Kaya Kestenov yoghurt

Vegan cheesecake with Kaya Kestenov yoghurt

Chocolate cake with kaya Kestenov yoghurt

Carrot cake with Kaya Kestenov yoghurt

Vegan Panakotta with Kaya Kestenov yoghurt

Preparation time: 40 min

Banana pudding, hazel tahini and Kaya Kestenov yoghurt

"Summer Breeze" cream with avocado and Kasyakestenov yoghurt

Preparation time: 15 min

Kaya Superfood cake with blueberries

Vegan fudge cake with kaya Kestenov yoghurt/Gluten free

Fruit cake with roses with kaya Kestenov yoghurt/Gluten free

Preparation time: 40 min

"CLASSICS"-kaya Kestenov yoghurt with sweet "prunes", Leshnikov tahini, walnuts

Preparation time: 15 min

This recipe was created by Hristo Trendafilov / Varna /. For me personally, this combination of ingredients and the resulting taste is a classic. Thanks for the shared idea. Dimo

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Smoothie with Banana, Strawberries and "Kaya Chestnut Yogurt"

Preparation time: 5 min.

Smoothies with Blueberries and Kaya Kestenov Yogurt

Preparation time: 5 min.

Smoothie with Mango and Kaya Kestenov Yogurt

Preparation time: 5 min.

Smoothie with Malini and Kaya Kestenov Yogurt